October 8, 2024
From Anxiety to Action: Background
Shifting from Anxiety to Action Linda Manning, Adventure Guide for the Heart I take people on transformational adventures into the […]
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October 8, 2024
The 5 Step Model
5 Step Model: HOW TO SHIFT FROM ANXIETY TO ACTION Step 1: Feel Your Feelings Step 2: Shift your Feelings […]
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October 8, 2024
STEP 5: CHOOSE COMMITTED ACTION
You did it – you made it to Step 5. How are you feeling? Did shifting your feelings and enhancing […]
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October 8, 2024
STEP 4: SET YOUR INTENTION
Now that your vibration is higher and you are (hopefully) feeling better, it’s time to decide what feelings you want. […]
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October 8, 2024
STEP 3: ENHANCE YOUR GRATITUDE
Once you have shifted some of your anxiety you are ready to expand more positive emotions. Did you know that […]
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October 8, 2024
STEP 2: SHIFT YOUR FEELINGS
Once you have allowed yourself the time and space to feel your feelings, it’s time to shift them. There are […]
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October 8, 2024
STEP 1: Feel Your Feelings
Living in a state of anxiety all the time is not a good life. But ironically, most people extend the […]
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